top of page
Coached By Lara
Coached By Lara
Coached By Lara
Coached By Lara
Welcome to Coached By Lara
If you're a woman who wants to lose 5-10kgs, lose the bloat,
tone your body & finally feel confident in your body,
without restriction or burn out...
Then welcome to our SCULPT SHIFT METHOD.
Our proven method has helped hundreds of girls go from
STUCK to THRIVING.
And you can too!
_edited.png)
RESULTS driven inclusions:
sneak peek into the CBL app
.png)
.png)
.png)
Recipe Books
Training Programs
Custom Meal Plans
1:1 Check-ins
Community Group Chat
Meet Your Coach
I was the girl that was always eating healthy, training hard but was bloated, stuck and INSECURE in my body.
I hated looking in the mirror, the thought of wearing a bikini at the beach was daunting, and did not feel confident in my body or habits at all.
I transformed my body, turned my story into my mission and...
COACHED BY LARA was founded.
A coaching journey that educates and EMPOWERS women that they can achieve their DREAM physique and become their most CONFIDENT self.
This is the program and support that I wish I had when I began my journey…
We have helped HUNDREDS of girls who...
❌ Felt STUCK & BLOATED in their body.
❌ Training hard but seeing NO progress.
❌ Eating "healthy" but constantly inflamed & craving sugar.
❌ Wearing baggy clothes & hating how they look in photos.
Who are NOW...
🔥TONED, sculpted & confident AF in their body.
🔥 Walking into the gym & following a program like a BADDIE.
🔥Eating REAL foods & know how to eat for their goals.
🔥 Wearing the damn dress & feels SEXY looking in the mirror.
.png)
bottom of page